Cycle 3/Week 1
18 Days From Meet
Preparation for the Rogue IronBuilt Games
September 14th 2024

Back Squat 
8(135) 3(225) 1(275) 1(315) 1(365) 1(405) 1(455) 1(495)

1/4 Squat 
1(585) 1(635) 1(675)

Back Squat 
5(405)