Russian Cycle/Week 2

Back Squat 
6 sets of 2 (385) 

Deficit Deadlift (1") 
6 sets of 2 (275) 

Barbell Shrug 
4x15 (225) 

Back Extension 
2x20 

Oblique Raise
2x20 

Nautilus Ab 
2x20 (160)