Cycle 2/Week 2 (14 weeks out) 

Deadlift 8(135) 3(225) 3(275) 1(315) 5(365) Deadlift from blocks (BK) 3x3 (385) Deadlift from blocks (AK) 3x3 (405) Barbell Bent Row 8(135) 8(185) 8(205) 8(225) Wide Grip Lat Pulldown 12(120) 12(140) 12(160) 12(180)